Total Body Care
Good health habits are important to everyone. These habits include taking care of yourself both physically and emotionally. The mind and body are connected and have an affect on each other. For example: if a person is stressed then they may feel a headache coming on. While a person with diabetes who feels stress may have the same headache in addition to finding his or her blood sugar elevated. Nutrition, exercise and relaxation are a few important good habits to learn and follow. Many habits affect your diabetes care.
The goal of Destination Diabetes is to be a useful and credible resource for the more than 20 million children and adults who have diabetes in the U.S. and their families. Destination Diabetes provides information on a wide range of diabetes health and wellness topics. Articles are written or reviewed by diabetes advisors who have experience in diabetes education.
