Food Portions
Marci's DIY "handy" food portion guides
Since we don’t always carry around measuring cups and food scales, here are my "handy" food portion guides. You can carry these measuring tools every where you go!

The goal of Destination Diabetes is to be a useful and credible resource for the more than 20 million children and adults who have diabetes in the U.S. and their families. Destination Diabetes provides information on a wide range of diabetes health and wellness topics. Articles are written or reviewed by diabetes advisors who have experience in diabetes education.




