Calorie Diets by Marci Sloane
Marci’s 1,200 to 2,000 Calorie Diets
I’ve developed an easy way to plan your meals around calories. Although, these are especially designed for people who have diabetes, they are just plain healthy diets for anyone. I’ve included suggested foods and serving sizes for breakfast, lunch, dinners and snacks for an entire day for the following daily calorie intakes.
Just how many calories are correct? Read the this article that includes the FDA’s Counting Calories Chart, or contact your doctor or dietitian.
The goal of Destination Diabetes is to be a useful and credible resource for the more than 20 million children and adults who have diabetes in the U.S. and their families. Destination Diabetes provides information on a wide range of diabetes health and wellness topics. Articles are written or reviewed by diabetes advisors who have experience in diabetes education.
