Diabetic Recipes | Sweet Balsamic Vinaigrette

3 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons orange juice
2 packets of sugar substitute
1 clove garlic, minced
4 tablespoons extra-virgin olive oil
2 teaspoons Dijon mustard
Freshly ground pepper

Directions:

1. Whisk first 5 ingredients together in a small bowl.
2. Whisk in olive oil 1 tablespoon at a time to incorporate thoroughly.
3. Whisk in mustard. Add pepper to taste.

Nutritional Info (per serving):

Calories 75
Fat 7g (1g saturated)
Carbohydrate 2g
Fiber 0g
Protein 0g
Sodium 0mg

Diabetic exchange = 1½ Fat
WW point comparison = 2 points

About the Contributor

Marlene Koch, RD, is a registered dietitian who has specialized in delicious food and healthy lifestyles for over twenty years. Marlene holds a degree in Nutritional Science from the University of Los Angeles, California. Marlene is a best-selling author of healthy, low-sugar cookbooks. Marlene is a frequent guest on TV, radio and websites such as iVillage and dlife.com.
Read more about Marlene Koch

The goal of Destination Diabetes is to be a useful and credible resource for the more than 20 million children and adults who have diabetes in the U.S. and their families. Destination Diabetes provides information on a wide range of diabetes health and wellness topics. Articles are written or reviewed by diabetes advisors who have experience in diabetes education.