1 pound extra lean ground beef
1 cup cooked rice
½ teaspoon garlic powder
1 large egg
1 ½ cups tomato juice
1 tablespoon vinegar, white or cider
2 tablespoons SPLENDA® Granular
⅓ cup tomato paste
2. Preheat oven to 350°F.
3. Combine beef, rice, garlic powder, and egg in a large mixing bowl. Stir until well blended. Place a small amount (approximately ⅓ cup) of meat mixture into the center of a cabbage leaf. Fold cabbage leaf over, tucking in the sides to keep meat mixture inside the cabbage leaf. Place cabbage rolls in an 8 x 8-inch pan. Whisk all remaining ingredients together in a small mixing bowl until smooth. Spoon sauce over the cabbage rolls.
4. Bake in preheated 350°F oven for 1 hour.
Nutritional Info (per serving):
Calories 160, from fat 53
Fat 5.9g (2.26g saturated)
Dietary Fiber 1.4g
Cholesterol 47 mg
Diabetic Exchanges: 1 fat, 2 lean meat ½ starch