Ingredients:
5 cups thinly sliced cucumbers
2 cloves garlic, halved
2 cups water
1 teaspoon mustard seed
1 teaspoon celery seed
1 teaspoon ground turmeric
2 cups sliced onions
1 cup julienne-strip carrots
2 cups vinegar
36 packets Equal® or 3 tablespoons plus 1 ¾ teaspoons Equal® for Recipes
Directions:
2. In a medium saucepan combine water, mustard seed, celery seed and turmeric. Bring to boiling. Add Onion and Carrots; cook 2 minutes. Add vinegar; bring just to boiling.
3. Remove from heat; stir in Equal®. Pour over cucumbers and garlic. Cool. Cover and chill at least 24 hours before serving. Store in refrigerator for up to 2 weeks.
Nutritional Info (per serving):
Calories 8
Protein 0g
Carbohydrates 3g
Fat 0g
Sodium 3mg
Food Exchanges: Free
Additional comments:
Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.
The goal of Destination Diabetes is to be a useful and credible resource for the more than 20 million children and adults who have diabetes in the U.S. and their families. Destination Diabetes provides information on a wide range of diabetes health and wellness topics. Articles are written or reviewed by diabetes advisors who have experience in diabetes education.
