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Portabello Mushroom Sandwich
Categorized as: Sandwiches
Makes 1 servings.
Ingredients:
1 large mushroom cap, cleaned
1 Tomato slice
1 Bermuda onion slice
1 Eggplant slice
Low-fat, low-sodium cheese slice
Directions:
1. Take mushroom caps, wash and peel. Place a thick slice of tomato, onion and eggplant on the mushroom cap. Bake until soft and drain fluid. Put cheese slice on top and melt until brown in oven (250°F) or toaster oven.
Nutritional Info (per serving):
Carbohydrate 10g
Protein 12g
Fat 3-6g (depending on cheese choice)
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