Ingredients:
2 cups (8-ounces) fresh or frozen cranberries
⅔ cup water
⅔ cup Equal® Spoonful*
* May substitute 16 packets Equal sweetener
Directions:
2. Simmer, uncovered over medium heat 8 to 10 minutes, stirring occasionally, until skins pop.
3. Remove from heat; mash slightly. Stir in Equal®. Cover and chill.
Nutritional Info (per serving):
Calories: 8
Protein: 0g
Carbohydrate: 2g
Fat: 0g
Cholesterol: 0mg
Sodium: 1mg
Diabetic Exchanges: Free
Additional comments:
Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.
The goal of Destination Diabetes is to be a useful and credible resource for the more than 20 million children and adults who have diabetes in the U.S. and their families. Destination Diabetes provides information on a wide range of diabetes health and wellness topics. Articles are written or reviewed by diabetes advisors who have experience in diabetes education.
