Diabetic Recipes | Baked Tortillas | Destination Diabetes

1. Cut each tortilla into 6 pie-shaped pieces. Place tortillas on a cookie sheet. Spread out. Bake at 400 degrees for 10 minutes. Remove from oven and turn each one over and return to oven for 3 to 4 minutes more.

Nutritional Info (per serving):

Calories 67
Carbohydrate 14g
Protein 2g
Fat 1g
Saturated Fat (trace amount)
Cholesterol 0mg
Fiber 2g
Sodium 48mg
Potassium 46mg
Calcium 53mg

Diabetic Exchanges: 1 starch

About the Contributor

South Dakota Department of Health - The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.

The goal of Destination Diabetes is to be a useful and credible resource for the more than 20 million children and adults who have diabetes in the U.S. and their families. Destination Diabetes provides information on a wide range of diabetes health and wellness topics. Articles are written or reviewed by diabetes advisors who have experience in diabetes education.